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Binge Drinkings Effects on the Body

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Long-Term Effects of Binge Drinking

After a single night of binge drinking, some of the short-term effects will go away. For an average-sized person, the liver can only break down about one standard drink per hour. If you drink more alcohol than what your liver can process, your blood alcohol content (BAC) will increase. Alcohol is one of the leading causes of death in the United States, contributing to approximately 178,000 deaths annually.

Too much alcohol affects your speech, muscle coordination and vital centers of your brain. A heavy drinking binge may even cause a life-threatening coma or death. This is of particular concern when you're taking certain medications that also depress the brain's function. If your pattern of drinking results in repeated significant distress and problems functioning in your daily life, you likely have alcohol use disorder.

Long-Term Effects of Binge Drinking

For example, a 2018 meta-analysis found a significant increase in alcohol use and binge drinking over the past 10–15 years, but not among all demographics. It was middle-aged and older adults who showed the most substantial increase in binge drinking. That increase may be contributing to the increasing rates of alcohol-related illnesses and death. The Recovery Village aims to improve the quality of life for people struggling with a substance use or mental health disorder with fact-based content about the nature of behavioral health conditions, treatment options and their related outcomes.

A damaged pancreas can also prevent your body from producing enough insulin to use sugar. Drinking too much alcohol over time may cause inflammation of the pancreas, resulting in pancreatitis. Pancreatitis can activate the release of pancreatic digestive enzymes and cause abdominal pain. Here’s a breakdown of alcohol’s effects on your internal organs and body processes. If you drink, you’ve probably had some experience with alcohol’s effects, from the warm buzz that kicks in quickly to the not-so-pleasant wine headache, or the hangover that shows up the next morning.

Binge Drinking: Effects, Risks, and Dangers of Binge Drinking

A drink is 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of liquor. Also, men who binge drank over 12 times annually had a 121.8 mm Hg average systolic blood pressure compared with 119 and 117.5 for less frequent and non-binge drinkers, respectively. Among those who reported binge drinking, frequent binge drinkers had a total cholesterol level up to 10.1 mg/dL higher than non-binge drinkers. Astudy What Is the Trauma of Having an Alcoholic Parent published in the Journal of the American Heart Associationrevealed that young men who binge drink are more likely than other young adults to havecardiovascular risk factors, such as high cholesterol and elevated blood pressure. The less alcohol you drink, the lower your risk for these health effects, including several types of cancer. Naltrexone is typically prescribed after detox has taken place to avoid unpleasant side effects such as nausea and vomiting.20 Keep in mind, however, that naltrexone is only one part of a comprehensive treatment plan for alcohol use disorder.

Chronic Conditions Related to Alcohol Misuse and Binge Drinking

  1. About 90 percent of the alcohol in your blood is broken down by the liver.
  2. Amazingly, the complex communities they form can alter our mood and cognition.
  3. In some people, the initial reaction may feel like an increase in energy.
  4. Acetaldehyde is a toxin that can damage the body's organs and tissues before it is further broken down into acetate.

Knowing your limits, including what number of drinks qualifies as binge drinking, is an excellent first step in preventing future binge drinking episodes. Additionally, a 2017 study suggests that binge drinking may be an early risk factor of developing AUD. For example, a 2018 cross-sectional study found a strong relationship between adolescents who binge drink and developing AUD. Nine out of 10 binge drinkers aren’t dependent on alcohol, but doctors and scientists think they’re more likely to develop alcohol use disorder. Binge drinking is when you drink enough alcohol to bring your blood-alcohol content up to the legal limit for driving. That works out to about five alcoholic drinks for men or four for women in less than 2 hours.

What is considered 1 drink?

Since those effects don’t last long, you might not worry much about them, especially if you don’t drink often. Because denial is common, you may feel like you don't have a problem with drinking. You might not recognize how much you drink or how many problems in your life are related to alcohol use. Listen to relatives, friends or co-workers when they ask you to examine your drinking habits or to seek help. Consider talking with someone who has had a problem with drinking but has stopped. By Sarah Bence, OTR/LBence is an occupational therapist with a range of work experience in mental healthcare settings.

We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare provider. The Recovery Village aims to improve the quality of life for people struggling with substance use or mental health disorder with fact-based content about the nature of behavioral health conditions, treatment options and their related outcomes. It should not be used in place of the advice of your physician or other qualified healthcare providers.

Drinking in moderation is considered to be consuming two drinks or less in a day for men and one drink or less in a day for women. Heavy drinking is believed to cost the U.S. economy more than $200 billion a year in lost productivity, health costs, and property damage. In2019, approximately 5.3% of the population, or 14.5 million people, had an alcohol use disorder.

But it typically takes four or more standard drinks for women and five or more standard drinks for men to reach a BAC of 0.08% during a 2-hour binge drinking period. The study reviewed the habits and health of more than 4,700 U.S. adults ages 18–45 between 2011 and 2014. The majority of adults who drink excessively report they have engaged in binge drinking in the previous 30 days, and most people under the age of 21 who abuse alcohol consume it in the form of binges. In fact,underage drinkers consume about90% of their alcohol in binges.

The United States has enacted evidence-based interventions to prevent binge drinking and its related effects. If you or a loved one is struggling with binge drinking or think you might be at risk for an alcohol use disorder, help is available today. Reach out 24/7 to American Addiction Centers at for a free, private consultation.

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