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What Research Really Says About Drinking Alcohol and Health

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why do some alcoholics live so long

By the time they’ve reached the third and final stage of alcoholism, drinking has consumed their lives. Their alcohol withdrawal symptoms are so severe that they must drink continually to avoid them. If you are a heavy drinker, following the above plan to ease the drinking can be helpful. Taking a break from alcohol and replacing it with eating healthy food and drinking a lot of water can significantly boost your immunity. While moderate drinking may improve your health, it's still best to be cautious of becoming a heavy drinker.

Links to NCBI Databases

why do some alcoholics live so long

Years of chronic alcohol consumption have ravaged their body and mind, and their lives revolve around little else other than the bottle. Drinking in moderation means not why do some alcoholics live so long exceeding specific amounts of alcohol intake per day. Studies recommend two drinks or less in a day for men or one drink or less for women. Drinking above moderate levels significantly increases both the risk of short-term effects and the risk of long-term health problems.

Addiction as a Mind-Altering Brain Disease

  • Alcoholism is a chronic disease that progresses through early, middle and late stages.
  • Between 3 and 5 percent of people withdrawing from alcohol develop grand mal seizures and severe confusion, known as delirium tremens.
  • But some people who drink face a risk of developing this chronic and progressive disease, which affects roughly 1 in every 8 Americans and contributes to about 88,000 deaths annually.
  • Middle-stage alcoholics may become irritable or angry if confronted about their drinking.
  • Finally, a question provided information on the subjects’ drinking habits 5 years before baseline (Appendix Methods).

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  • No matter the stage of the disease, if you or someone you love is struggling with alcohol addiction, seek professional help to achieve the benefits of quitting alcohol and learn how to live a healthier life.
  • Furthermore, most studies involved men only 10, 11, 13, did not exclude ex-drinkers and results were inconsistent.
  • It may sound backward, but the person may feel that they function better when they are intoxicated.

Mental Health Concerns

why do some alcoholics live so long

During the early stages of the disease, the person may drink heavily and may experience hangovers in between drinking episodes. However, during the end stage, the addiction has taken over, and the person may no longer be able to control their drinking impulses. Early-stage alcoholism is the beginning of the person’s chronic alcohol use. They may not appear like they have a problem despite having a higher tolerance. Authors of the Lancet study said their findings backed up the new guidelines and also said they did not find an increased risk of death for light drinkers.

why do some alcoholics live so long

Memorial Day is a High Risk for Underage Drinking and Drug Abuse

When they do attempt to stop drinking, they may experience withdrawal symptoms. The body can become distressed even when a person stops drinking for a short time. For a person who drinks occasionally, this adaptation is distinct and temporary. But for a person who drinks heavily, the body adapts the majority of the time. This can make it more difficult to show the effects of intoxication. Eventually, their tissue cells may become dependent on alcohol to function normally.

why do some alcoholics live so long

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As the disease progresses to the middle stage, drinking continues to increase and dependency develops. Strong cravings for alcohol are typical at this stage, and drinking isn’t just for enjoyment anymore. Because the body has adapted to deal with an alcohol-rich environment, the alcoholic physically needs it to avoid the painful symptoms of withdrawal.

After ongoing heavy use, the body may develop a physical dependence in middle-stage alcoholism, where they’ll experience withdrawal symptoms if they stop drinking. Older individuals who abstain from drinking might do so because of existing health issues, the study said, or because they had problems with excessive drinking in the past. In other words, if a person is still drinking at age 90, their health is likely good enough for them to do so.

It should not be used in place of the advice of your physician or other qualified healthcare providers. If alcohol is bad for us, then how do you explain the “French Paradox”—which claims the low rates of heart disease in French people (despite their fatty diet) are linked to their red wine consumption? Or the long-lived people of Sardinia, who commonly drink a few glasses of wine a day? “The Sardinians get more sunlight, eat better food, move more than us—there are so many variables at play, alcohol can’t be pegged as the cause of their good health,” says Nicola. Long-lived chronic drinkers live longer despite their drinking habit, not because of it, Attia points out in his book Outlive. Understanding the impact of alcoholism on life expectancy is crucial to addressing the worldwide problem of alcohol abuse.

why do some alcoholics live so long

These conditions can exacerbate the negative effects of alcohol abuse and further decrease life expectancy. These services aim to address the various factors that contribute to substance use disorders, including mental health issues, social isolation, and economic instability. By providing support in these areas, these programs can help individuals manage their substance use, improve their quality of life, and potentially extend their lifespan. These interventions can be delivered in various settings, including inpatient, outpatient, and community-based programs.

Latuda and Alcohol Addiction Exposed

On the other hand, a moderate amount also appears to raise the risk of several cancers. In my view, the two alcoholic beverages with the most real science behind them are red wine and hard liquor – especially whiskey. The research is also clear that heavy drinkers have a higher mortality risk. Moderate drinkers, on the other hand, tend to have increased life spans.

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